New Year’s Resolutions are in order since it is January. I try not make any as after reading many studies show that 92% people fail on completing them. So I try to make the same one every year (see pic). Also make it realistic and attainable. Focus on what you CAN do instead of what you CAN’T.
Here are few I found might guide you:
- Good Habit to make such joining the gym or class and attending once a week for 2 months as to create that habit.
- Bad Habit to break such as drink only one cup of that coffee instead of 5
- Somewhere new to go such as camping if you have never tried it.