Resolutions

New Year’s Resolutions are in order since it is January.  I try not make any as after reading many studies show that 92% people fail on completing them.  So I try to make the same one every year (see pic).  Also make it realistic and attainable.  Focus on what you CAN do instead of what you CAN’T.

Here are few I found might guide you:

• Good Habit to make such joining the gym or class and attending once a week for 2 months as to create that habit.
• Bad Habit to break such as drink only one cup of that coffee instead of 5
• Somewhere new to go such as camping if you have never tried it.