Week#3-Full Body Cont’d

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Last Monday’s workout of for Week#2 Full Body we will continue this week.  I am also doing this workout with you guys twice a week.  Leave me a comment on how it’s going for you.

I am loving this workout.  It’s building my stamina for sure and making me less jiggly.  I mostly notice when I am doing the HIIT on the treadmill.  I huff and puff less than I used to.

Here is the link to the post:

http://wp.me/p3L2bN-lx

My least favorite has to be the Burpee:

Burpees

My favorite has to be Diamond Pushup which is building my triceps:

Diamond Pushup

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