Week#3-Full Body Cont’d

Last Monday’s workout of for Week#2 Full Body we will continue this week.  I am also doing this workout with you guys twice a week.  Leave me a comment on how it’s going for you.

I am loving this workout.  It’s building my stamina for sure and making me less jiggly.  I mostly notice when I am doing the HIIT on the treadmill.  I huff and puff less than I used to.

Here is the link to the post:


My least favorite has to be the Burpee:


My favorite has to be Diamond Pushup which is building my triceps:

Diamond Pushup

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