Ab Workout

I have lately been slacking on my Ab workouts.  I was looking for a challenge but something I know I can stick to.  I found this really good workout from Pumps and Iron.  I really like Nicole’s Blog who has great tips for nutrition as well as workouts.  I have to this ab workout this weekend.  Since I don’t have a kettle ball (I need to get one) I will just use 5 pound weight.  Will post my results next week.

Tell me about it!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s