The past week I have been talking a lot about what to wear. This week I want to emphasize on nutrition. For the past two years I have been eating the same breakfast and lunch. My dinners always vary. I try to limit the amount of carbs I consume in the day. Throughout the day I drink lots of water. I decided to give up soda after my second son. I try to limit the amount of sugar as well. I believe that I am sweet enough!! That being said it’s good to treat yourself every once in a while.
Obviously there are times we go out for dinner and I try to use portion control and again try to stay away from too many carbs and sweets. Now deserts is my weakness and guilty pleasure. I am the type to eat desert and skip dinner if i have to. 🙂
Breakfast–Cup of coffee (cannot survive without it)
Morning Snack–Chobani Yogurt and Quaker Granola
Lunch– Salad bowl with 5 pieces of Chicken and Parsley Meatballs (not pictured)
Dinner–(2)Rotis (Wheat Tortilla) with Vegetables (not pictured)